10 Keto Vegetables

Keto Vegetables To Eat When You're Going Low-Carb

1. Green Beans

This veggie is an awesome source of magnesium and calcium. And it’s also a low-carb, keto-friendly

2. Cauliflower

ICYMI, cauliflower is the new (old) "It"-veggie substitute for high-carb foods.

2. Cauliflower

ICYMI, cauliflower is the new (old) "It"-veggie substitute for high-carb foods.

4. Watercress

It also contains less than a half gram of carbs per cup, according to the USDA, so you can really go to town on this green.

5. Celery

Celery's got just one gram of carbs per stalk, which definitely makes it keto-friendly.

6. Arugula

This peppery green is an amazing source of folate and potassium. And it is seriously low-carb

7. Broccoli rabe

This cruciferous keto-friendly veggie has one gram of carbs per cup. It’s also packed with calcium, folate, and iron, to deliver

8. Broccoli

Like its little sister broccoli rabe, the OG stalks (which are much less bitter-tasting) are an amazing source of fiber and vitamins K and C

9. Cabbage

Cabbage is kinda like a giant Brussels sprout, offering a super-refreshing crunch to any dish

10. Bok choy

Bok choy is delicious in any kind of pan-Asian dish you can dream up, and it adds a nice kick to salads.