If you’re living with diabetes, you can still enjoy cookies, casseroles, and other festive dishes this time of year. 

Healthy Ingredient No. 1: Greek Yogurt

Healthy Ingredient No. 2: Fruit Puree

Healthy Ingredient No. 3: Plant-Based Oil

Healthy Ingredient No. 4: Whole-Wheat Flour

Healthy Ingredient No. 5: Flaxseed

Healthy Ingredient No. 6: Herbs and Spice

Healthy Ingredient No. 7: Cocoa Powder

Healthy Ingredient No. 8: Whole Grains and Vegetable

Healthy Ingredient No. 9: Flavored Seltzer or Fruit-Infused Water